Posted Apr. 2, 2015 at 12:01 AM RECORD FILE 2005Charles Washington at the Edison High Football Field in June 2005. CRAIG SANDERS/RECORD FILE 2005Charles Washington at the Edison High Football […]
Nominate an outstanding student-athlete for the Charles Washington Award Read More »
By Thomas Lawrence, Record Staff Writer | Louis Franklin, the Tokay High football head coach the past eight seasons, has accepted a job at South Tahoe High beginning in 2015-16.
Franklin leaves Tokay after eight seasons Read More »
By Mark Tennis | Published: March 31, 2015 Stockton has a No. 1 overall team for the state for the first time in any sport since 1992 as a result
Girls BB State Team of Year 2015 Read More »
St. Mary’s named Cal-Hi Sports girls hoops state team of year By Thomas Lawrence St. Mary’s girls basketball celebrates its CIF State Open Division championship Saturday in Berkeley. This should
St. Mary’s Win it ALL Read More »
By: Kristine Meldrum Denholm, Special for USA TODAY Sports March 25, 2015 Yoga has increasingly become a part of training for college and high school athletes. Cleveland Cavaliers forward Kevin
Is yoga the secret weapon for an athlete’s body? Read More »
When the Tokay Tigers varsity girls soccer team hosted cross-town rival Lodi Flames on Tuesday, the Tigers were able to do so on the synthetic turf of the Lodi
Girls soccer: Tokay Tigers find Grape Bowl conditions to their liking Read More »
Food for Thought Food not only nourishes the body but soothes and satiates as well–which is a big reason why our relationship with food can get really complicated. Anorexia and bulimia
5 Steps to Break Free From Binge Eating Read More »
Meal Planning / Mindfulness / Dollar menus have their appeal—cheap, quick food you can stuff in your face while driving. But they come with a hidden price: your health! Often
10 Tips for Eating Healthy on a Budget Read More »
Carousel / Full Body / Move / Workouts / Most dieters today assume they need expensive gym memberships, fancy running shoes, or restrictive eating plans to get in shape. But
5 Bodyweight Moves that Burn Fat—Fast! Read More »
Motivation Tips When we embark on our health journeys, we are looking for ways to improve our lives. The reasons we want to change may vary from weight loss to
What to Do When the Scale Won’t Budge Read More »